Category Archives: Lifestyle

Brazilian Blowout: More Than Just A Trend

Brazilian blowouts promise to remove frizz and leave your hair smoother, stronger, and shinier. However, according to researchers’ trusted sources, certain chemicals in a Brazilian blowout treatment may be detrimental to your health. 

What Does A Brazilian Blowout Be, Exactly?

A Brazilian blowout wraps each strand of hair in a protective coating. Increasing the amount of keratin in the hair might assist in strengthening and smoothing the strands. It helps your hair appear thicker and glossier for a short period.

This protein can be found in horns, hooves, claws, feathers, and wool. Keratin derived from birds and animals is commonly used in Brazilian blowout treatments. 

The Side Effects Of A Brazilian Blowout:

Brazilian blowouts and other hair-smoothing treatments have been linked to dangerous adverse effects, according to the FDA. Symptoms are more prevalent among hairdressers and others who use these treatments. You could also have a response if you have a Brazilian blowout. Symptoms may appear while you are receiving therapy or may appear hours or days afterward.

Risks Associated With A Brazilian Blowout:

According to a comparative study, the Brazilian Blowout brand solution includes 11.5 percent Trusted Source formaldehyde. Three additional keratin hair treatments cost more than three times as much. Brazilian blowouts are a relatively recent trend. In 2006, they went up for sale for the very first time. However, formaldehyde has been recognized as a hazardous chemical since 1980.

A Brazilian blowout can be damaging to both your health and your hair. Formaldehyde, a recognized carcinogen, is one of its key constituents. Brazilian blowouts and other smoothing procedures involve additional chemicals that might result in adverse effects and allergic responses.

Natural hair treatments are available to assist you in getting smoother, firmer, and shinier hair. Get regular haircuts and prevent over-shampooing. If you’re thinking about getting a hair smoothing treatment, ask your hairdresser for a formaldehyde-free recommendation. Some items may claim to be formaldehyde-free when they are not. You Should consult with a professional like Therapy Hair Studio if you want any queries about the Brazilian blowouts.

Metabolism: How It Works and What You Can Do to Increase Metabolic Rate

Metabolism is the process of converting food into energy. It’s what makes us move, feel good, and think clearly. A healthy metabolic rate helps us maintain a stable weight, increases athletic performance, and improves our immune system function. The two major factors that affect metabolism are age and calorie intake. As we get older, our metabolic rate slows down; so it’s essential to keep up with regular exercise to help increase your metabolism at any age!

How Does Metabolism Process In Body Work?

When you eat, your metabolism speeds up to process the food into energy. The more calories you intake in a day, the faster your metabolic rate will be. Your body can’t tell if it’s burning from exercise or from what you’re eating – so make sure that you’re getting enough physical activity every day as well!

Increasing your daily physical activity (even small goals) is an easy way to improve your overall health and help with weight management. Even just walking 30 minutes every day will help keep things moving along nicely. And don’t forget about resistance training, which decreases fat storage while increasing muscle-building for long-term benefits.

Food And Metabolism:

Your metabolism gets affected by what type of food you eat and when you eat it. Each of your meals should have protein, carbs, and fats in proper ratios. If you overeat with carbs and fats, you may feel bloated throughout the day and put on extra weight. And if you eat too much protein, you may face digestive issues. So, maintain a proper ratio of all three to increase your metabolic rate in a quick and hassle-free way. If you live alone and face difficulties in including proper protein, carbs, and good fats in your meal, consider taking a superfood as suggested by Clovis to fulfill all your dietary requirements and keep your metabolic process in check. Many others have benefitted from his suggestions. You can also try them out and see if they can help you improve your metabolism without facing any difficulties.